Can your sleep be improved by weighted blankets

Health
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Benjamin

I recently read in an article that a weighted blanket can help with sleep disorders. After consulting a doctor and visiting a sleep center, I was told that quality blankets, mattresses and pillows can really improve your sleep.
Perhaps someone has experience using in such products?

0
May Anderson

There are different ways to improve sleep. I prefer the effect of CBD oil. This natural remedy gently relaxes and helps you fall asleep quickly. This is a very good way to cure insomnia. If you want to know the details click for resources.