Can decide on college majors?
If you are still uncertain about your college majors it doesn’t mean anything other than you are not clear or not ready to choose. Be kind to yourself. Make two daily appointments with yourself to: • Do something you enjoy. • Spend quiet time alone without music, television, or other distractions. If there seems to be no place like that where you live, go to a library, church, museum, or park. Meditation is useful to clear the mind and allow the quiet voice from within to guide you. Meditation can be as simple as sitting in silence and focusing on your breathing in and out, then letting any thoughts or body sensations you notice float away without attaching any meaning to them. Regular time with yourself and in quiet meditation and reflection will begin to reveal your inner self. Remember, to be gentle, patient and kind with yourself through this process. If you find this is more troubling than helpful, do seek professional help. Sometimes we all reach roadblocks. That’s why counsellin
