dad is sufferin with severe anxiety dont know where to get help he is obsessed with his health
The first step is to addressing your father’s health concerns with his primary Doctor. Write down all of your father’s concerns and address them with the doctor one by one. Ask the doctor if he recommends supplements and exercise program that will help your father feel better about his health.
Second get a councilor to help set up a program, to relieve your fathers anxiety. Helping look at the positive things he is doing to better his health.
Such as eating right, getting exercise are important steps to feeling healthy. Meditation walking, relaxed breathing are a few things to try to ease anxiety attacks.
