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Dehydration in astronauts is caused by micro-gravity in outer space, which is not the same as getting it from exercise on Earth. How is their problem relevant to me as an athlete?

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Dehydration in astronauts is caused by micro-gravity in outer space, which is not the same as getting it from exercise on Earth. How is their problem relevant to me as an athlete?

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While the causes of dehydration may be different, human physiology is the same, so the symptoms and the methods for preventing and relieving dehydration are the same.

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