Directions for serving Wu-Yi Tea?
Bring freshly drawn, cold water to a boil or just below boiling. Pour water over one teabag in a cup, allow 2-3 minutes for the richness of the tea to release, then remove the teabag and enjoy! Drink 2 to 3 cups of Wu Yi Tea per day, approximately 30 to 60 minutes before your morning, afternoon or evening meal. Consume at least six 8-oz. glasses of water per day. Do not exceed 2 cups in a 4-hour period and/or 3 cups in a 24-hour period. Do not take within 3 hours of bedtime. For best results, combine Wu Yi Tea with 1/2 hour walk or exercise. If you begin to experience weight-loss in excess of one pound per 24 hours, temporarily discontinue use.