Do dietary supplements (including vitamins and minerals) really offer a significant health benefit?
Yes. Decades of scientific studies confirm that dietary supplementation can improve overall health, improve or prevent disease, and even reduce the risk of serious diseases such as cancer and heart disease. Can supplementation make up for a poor diet? No. Although supplements can help you to achieve appropriate intake levels of the nutrients that make up a healthy diet, supplementation cannot undo the clear and dangerous risks of a poor diet. It is important to introduce good nutrition to your family early. Does quality differ among supplement manufacturers? Yes, very substantially. Supplements are evaluated for strength, bioavailability (how well they are absorbed and utilized by the body) synergism with other supplements and purity. Product quality evaluations are performed by independent laboratories, so this information is readily available. Douglas Laboratories, makers of Dr. Cremata’s supplement blend, is consistently rated among the best supplement producers. What constitutes an
