Do Eye Care Vitamins Work?

I had gone to my eye doctor for my regular check up and we discovered that my left eye was showing signs of less than perfect vision. It was not bad enough to require glasses but he said that at some point I may need to look into them if my vision continues to deteriorate. It was then that I asked him about eye care vitamins. I had heard about vitamin A and Lutein, as well as others. Did these eye vitamins really do anything or was it just a scam concocted by the manufacturers. The eye doctor went on to tell me that research as indicated that certain vitamins are critical for proper eye health. Many of these are ingested through a proper diet but that taking supplements is simply an insurance policy. considering that my vision was showing signs of deterioration now was a good time for me to look into eye care vitamins for eye health. When I got home I turned to the internet for information on the types of vitamins that are recommended for eye health. Surprizingly there are quite a ...  more

I had gone to my eye doctor for my regular check up and we discovered that my left eye was showing signs of less than perfect vision. It was not bad enough to require glasses but he said that at some point I may need to look into them if my vision continues to deteriorate. It was then that I asked him about eye care vitamins. I had heard about vitamin A and Lutein, as well as others. Did these eye vitamins really do anything or was it just a scam concocted by the manufacturers. The eye doctor went on to tell me that research as indicated that certain vitamins are critical for proper eye health. Many of these are ingested through a proper diet but that taking supplements is simply an insurance policy. considering that my vision was showing signs of deterioration now was a good time for me to look into eye care vitamins for eye health. When I got home I turned to the internet for information on the types of vitamins that are recommended for eye health. Surprizingly there are quite a ...  more