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Do I have to drastically cut down my food intake in the course of the AS Body Shaping Programme?

April 26, 2017body course cut drastically food intake Programme shaping

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Do I have to drastically cut down my food intake in the course of the AS Body Shaping Programme?

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Fasting will only slow down metabolism. FOr the AS Body Shaping Programme to be successful, we need to enhance our metabolic rate by undertaking a highly nutritional, high activity and high metabolism diet, according to the AS Body Shaping Adjustment Chart.