Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

Do I need to have competitive WOD times or perform more complex movements (i.e. the muscle-up) to attend?

April 26, 2017attend competitive complex movements muscle-up perform times wod

0

10 Posted

Do I need to have competitive WOD times or perform more complex movements (i.e. the muscle-up) to attend?

1 Answer

0

10 Posted

Level 1 and Level 2: No, we have folks of all fitness levels attend and scale appropriately to each individual’s level. Our instruction includes learning how to do a muscle-up and other CF movements.