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Do I need to keep an appropriate thought(depending on the protocol) in mind while using the 5 step breathing excercise and its tapping sequences?

April 26, 2017appropriate breathing depending Excercise mind Protocol step tapping

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Do I need to keep an appropriate thought(depending on the protocol) in mind while using the 5 step breathing excercise and its tapping sequences?

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No. The 5-step breathing exercise is not ‘problem-specific’ and you may merely focus on the exercise itself as you do it (meaning, you can think about anything you wish).