Do most Americans eat the amount of servings listed for each food group?
Most Americans do not eat the amount of servings listed for each food group, nor do they get enough or sometimes too much of certain nutrients. Americans in general get too much of the meats group and fats group. We dont get enough of fruits, vegetables, or grains in our diets. 70% of American workers have poor Nutrition habits. Americans consume two times the cholesterol that we need. Our fat level is 50% higher than it should be. Our sodium intake is three times higher than it should. Our complex carbohydrate intake is too low. These are just some of the problems with the average American diet.
