Do personal training schools teach exercise program design?
Although exercise program design is part of the curriculum in programs offered by most personal training schools, the past experiences these professionals have had with clients as well as their own fitness background also has a significant influence over how they design specialized exercise programs. This is largely because of the unique needs of different clients, and personal trainers’ understanding that each person’s routine will vary depending on body type, age, ability, and goals. A good personal trainer school can prepare graduates for every situation or every type of client they will encounter. Because of this, exercise programs tend to be as unique as the trainers themselves, and often reflect their personal fitness background. Exercise programs are developed by personal trainers over the course of years as they draw from their personal experience with their own bodies and successes they’ve had with other clients. Although personal trainer certification programs provide graduat