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Do Sugar-Free Snacks Really Save Carbs and Calories?

April 26, 2017calories carbs snacks Sugar-Free

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Do Sugar-Free Snacks Really Save Carbs and Calories?

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Sugar-Free Version • Serving Size: 2 tbsp. • Calories: 20 • Fat: 1 g • Carb: 3 g • Price: $1.89/8-oz. tub Regular Version (same brand) • Serving Size: 2 tbsp. • Calories: 25 • Fat: 1.5 g • Carb: 2 g • Price: $1.89/8-oz. tub How They Compare Sugar-free product (with aspartame) doesn’t have a carbohydrate advantage, although it has slightly less fat and fewer calories, which could add up with multiple servings.