Do supplements boost memory?
some of them does and some of them doesn’t. i use Prevagen. it is a good supplement for my mind. i found out about it from http://www.brainopinions.com/prevagen-aequorin-reviews/.
Baby boomers, in fear of losing their memories, are forking over millions of dollars a year on purported memory-enhancing supplements from the health food store. And the manufacturers are most happy to market them. But how much proof is there behind the promise? “The problem with health food supplements is that they are just now starting to be seen by the medical establishment as possibly useful, so they are just now being studied,” said Dr. Andrea Fox, medical director of the Benedum Geriatrics Center. The following are the most popular. Gingko Biloba comes from the leaves of a biloba tree. A study published in the Journal of the American Medical Association said it improved the memory of people with dementia. However, it provided no evidence that it boosted the memories of normal, healthy people – and those are the people buying it. Vitamin E is an antioxidant that some believe sops up damaging free radicals in the brain. It has not been proven to improve the memories of normal, heal
