Do swimmers need one piece suits and caps?
One piece suits for girls and shorts with minimal drag for boys are required. Please also avoid suits with sleeves or wet suits. Our goal is to teach swimming and we do not want the garments to impede the movement or progress. Girls or boys with long hair should wear caps. While this is not required, hair can get in the way and without proper vision, a swimmer may be distracted. All long hair MUST be tied back if a cap is not worn. For comfortable caps, please purchase a lycra or silicone cap.