Do the tracks contain any subliminal messages, reverse speech, or similar things?
No! The pulses are doing all the work, and you can hear them perfectly well. Besides, subliminal messages don’t work. A marketing guy started the whole thing in 1957 with a fabricated study. Unfortunately, to this day it’s still mentioned as proof of the effectiveness of subliminal messages. Several real studies since showed that subliminal tapes didn’t even meet the minimal criteria for perception, and concluded that it’s highly unlikely that they have any effect at all, much less a significant effect on behavior or thought patterns. Q: How often will I have to listen to those Sleep Tracks? A: Depends which one we’re talking about, and for what use. Once a day is enough to train your brain with the Insomnia Buster. You probably won’t need to use it anymore after one or two months, maybe less. The other tracks can be used on an “as needed” basis – but again, once your brain will be well conditioned you won’t feel the need to use them much. You’ll get more details in the Fast Start Guid
