Do vegans eat processed foods?
Yes, they can. Processed foods are foods that have been modified from their original state.Not all processed foods are bad.Things like tofu and soy milk are processed, because they were originally soy beans. Canned foods and microwave meals are not great for you.The majority of the time they contain high amounts of sodium.They are okay in moderation.And although Trader Joe’s does use better ingredients, they should still be eaten in moderation or as a part of a healthy diet. Trader Joe’s carries a variety of foods suitable for vegans.They have a wide range of produce and nuts.Purchase beans in a bag, and cook them yourself.You can also purchase frozen vegetables.You should also do this with things such as rice and pasta.It does not take that long and it is better for you.
