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Do you design home programs if one cannot attend BodyWorks on a regular basis?

April 26, 2017attend basis BodyWorks design Home Programs regular

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Do you design home programs if one cannot attend BodyWorks on a regular basis?

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Yes! Many of our clients travel and cannot be consistent in their therapeutic workouts on our premises, so we create a personalized home program for maintenance. These exercises are derived from use with therabands, physioballs, exercises taken from the Pilates Mat programs and GYROKINESIS®.