Do you need to have previous martial arts experience to join Muay Thai class?

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Do you need to have previous martial arts experience to join Muay Thai class?

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No, you do not need previous experience to join the Muay Thai class. Of course, the more athletic you are and the better muscle memory and conditioning you have, the faster you will progress in Muay Thai. In some cases it is actually better not to have any experience in traditional styles, as bad habits and technique are hard to unlearn. Remember, Muay Thai can be taught to most individuals because of the simplicity of the techniques, which is one reason why it is so effective.