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Do you use an over-the-counter fluoride rinse, such as ACT, Phos-Flur or Fluorigard?

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Do you use an over-the-counter fluoride rinse, such as ACT, Phos-Flur or Fluorigard?

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Yes — Low to moderate risk No — High risk Fluoride is best known for strengthening teeth as they develop in children. But it can help adults, too. If you have fillings, crowns or bridges, fluoride can help to reduce your chance of developing decay in these areas. In addition, if you have receding gums that expose the roots of your teeth, fluoride will help to protect the roots from decay. If you do not use a fluoride rinse, consider talking to your dentist about whether you need additional fluoride. Your dentist may suggest an in-office fluoride treatment or an over-the-counter fluoride rinse. Your dentist can also prescribe a fluoride gel or rinse that you can use at home. Prescription products contain more fluoride than the fluoride rinses available over the counter. 9. How many meals do you eat per day? Three meals — Low risk Three meals plus a couple of snacks — Moderate risk Eating or snacking throughout the day — High risk When it comes to preventing cavities, how often you eat c

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