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No. Deep Tissue Massage doesn't have to hurt you to be effective. Deep Tissue Massage can be quite comfortable while still feeling and deep and reaching the deeper tissues. If the therapist you go to tells you that it's supposed to hurt or "no pain, no gain" find a new therapist.
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A. No. Deep Tissue Massage doesn't have to hurt you to be effective. Deep Tissue Massage can be quite comfortable while still feeling and deep and reaching the deeper tissues. If the therapist you go to tells you that it's supposed to hurt or "no pain, no gain" find a new therapist.
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Does a Deep Tissue Massage have to hurt?