Does acupuncture work for migraines?

Preface: Yes, I have heard that acupuncture is an alternative solution. If you decide to go this way, have a physician trained in this procedure do it. If something goes wrong, you are then at the right place for emergencies. Otherwise: 1. A cold ice pack on the back of the neck, resting your head on it also, at onset of migraine. Also, have an ice pack that you can move around on your head, until you find the source. Sometimes pain if referred from another area. If you have vomiting, there is nothing you can do to keep medicine down. The ice pack with steady persistence is a great help. 2. You did not mention if you get auras (i.e. flashing lights, colors, hyper-acoutism — painful hearing, photosensitivity, etc.) preceding the migraine. That is a perfect time to take medication and ice. You have a warning of what is to come. 3. Ask your physician about a med that will relax you so you can fall asleep. Sleep can really help. 4. Muscle spasms, food allergies, lack of eating at regular i ... more