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Does Agnus Castus really help with PMT/PMS symptoms?

April 26, 2017agnus alternative castus Health help Medicine PMS pmt symptoms

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Does Agnus Castus really help with PMT/PMS symptoms?

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Yes. It’s actually one of the more popular, commonly used, and most effective herbs to help with various “monthly issues”. The worst part is that it may take a few days to get into your system enough to notice a difference because herbs and supplements give your body nutrition it’s otherwise lacking. If you’re already in full swing of your PMS, it can help calm it down a bit now, but it’ll have a MUCH better impact on your next cycle if you kept taking it. Good luck and I hope I helped!