Does an elliptical exercise machine give an aerobic exercise?

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Does an elliptical exercise machine give an aerobic exercise?

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Alison Hardy

I use some ellipticals for cardio. I think they are the best for this purpose

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Answer Hi A stair stepping machine is low impact aerobic exercise, Low impact aerobic exercise is where you are not jumping around, your feet are stationed on the pedals of the stepper so it is definately low impact. High impact aerobics is where you are moving fast and hard and jumping around all the time. 2, An elliptical exercise machine gives a great aerobic exercise, you definately feel its working thats for sure.