Does anyone know any good tricks to get rid of a sore throat?
breathe in the fumes from hot water mixed with vicks or eucalyptus oil cover your head with towel– surround container and study and apply good nutrition Vitamin C from adeles book One function of the vitamin is act a s a cement to collagen which holds together many cells in the body Acting with calcium it acts to form cartilage and ligaments. Partial lacking of the vitamin does effect the elasticity of blood vessels but the small capillaries are affected the most. Defiencys show them selves therefore in the capillary walls which break down forcing blood to the tissues occurring first in the intestinal walls the bone marrow and joints sometimes causing pain often spoken of as rheumatism. When the walls break near the surface, blood discolors to form a bruise regardless of the severity of the blow. Theses are the first signs of deffiency often shown on women and children. Bleeding gums in men are another sign. Deficiencies in childhood cause slow dental growth. Deficiencies are shown as
