Does Chromium Picolinate Work?
Chromium picolinate is claimed to help with several conditions, such as aiding in weight loss, lowering blood sugar in people who have type 2 diabetes, and treating polycystic ovarian syndrome. There is some evidence that chromium picolinate may lower blood sugar levels in people who have type 2 diabetes, but more research is needed. For the rest of the uses, there is insufficient evidence to support the claim that chromium picolinate is safe and effective.