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Does co-enzyme Q10 aid in sport?

aid co-enzyme Q10 sport
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Does co-enzyme Q10 aid in sport?

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This compound is deeply involved in the process of energy production through oxidation in the body, thus co-enzyme Q10 supplementation contributes to increased efficiency in endurance sport disciplines. It also protects the body from the effects of so-called oxidation stress. Co-enzyme Q10 is one of the most important dietary supplements assisting sports. Who is OLIMP Q10 recommended for? Co-enzyme Q10 supplementation is recommended especially to middle-aged and elderly people, when the level of this compound in the body is decreasing significantly. What is more, this compound assists general physical efficiency and sporting form.

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