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Does Consuming Caffeine Cause Dehydration?

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Does Consuming Caffeine Cause Dehydration?

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There is no evidence that the caffeine in beverages is dehydrating. Any diuretic effect is more than likely compensated for by the total amount of fluid provided by the beverage. Is Caffeine Safe For Children? Research has found no evidence to suggest the use of caffeine at the levels in foods and beverages is harmful. As with all foods and beverages, parents should use common sense in giving their children normal servings of caffeinated foods and beverages. How Much Caffeine Does The Average Child Consume? Children consume about 35-40 milligrams daily. Will Consuming Caffeine-Containing Foods And Beverages Cause Children To Become Hyperactive? There is no evidence to show that caffeine is associated with hyperactive behavior. In fact, most well-conducted scientific studies show no effects of caffeine-containing foodsor any food or beverage, in generalon hyperactivity or attention deficit disorder in children. Scientific evidence suggests that children are no more sensitive to the effe

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