Does eating raw foods in a meal (like a salad) guarantee enough enzymes for total digestion of the complete meal?
The cells of all raw foods contain just enough live enzymes to digest THAT cell, and that cell only. There are no extra enzymes in raw food to digest cooked or processed food as well. So, just because you eat a salad with your steak and baked potato, that won’t help you digest the meat and starch.
Related Questions
- Does eating raw foods in a meal (like a salad) guarantee enough enzymes for total digestion of the complete meal?
- Does the addition of more raw foods or regular juicing to my diet guarantee enough enzymes to meet my needs?
- Do vegetarian protein foods need to be eaten at the same meal to make a complete protein?
