Does Exercise Really Relieve Gas and Help with Flatulence?
Intestinal gas build-up occurs when there is a dysfunction in the digestive process. It can occur for a number of reasons, including irritable bowel syndrome, an inability to completely break down certain components in food, swallowed air trapped in the colon, or even a change in the balance of intestinal lmsvail99 | istockphoto bacteria due to medications. A problem with excessive gas and flatulence can be troublesome because it often creates bloating in the abdominal area, which can sometimes be painful. For some, it can also be quite embarrassing, especially in social settings.
