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Does Food Optimising encourage members to consume 5 portions of fruit and vegetables a day?

April 26, 2017Consume ENCOURAGE food fruit members Optimising portions vegetables

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Does Food Optimising encourage members to consume 5 portions of fruit and vegetables a day?

1 Answer

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Because fruit and vegetables are Free Foods on both choices, members naturally consume more than they used to and easily find themselves enjoying 5 portions a day without any conscious effort.