Does ginger root work? Does the FAA allow it for pilot use?
Ginger root has long been used in traditional Chinese medicine to prevent nausea. There is some evidence that it can alleviate motion sickness. It is taken as a powder, in tea, or as candied ginger. Some people even chew the fresh root, although it has a very sharp taste. The FAA does not specifically prohibit the use of any herbal remedy, but prohibits use of any medication, substance, or supplement that might impair performance. Since ginger is unlikely to cause any side effect, it is allowed. In summary, ginger root appears to be safe and may be helpful for some people. You should inform your AME if you are taking ginger for this purpose, or any other supplements or herbal remedies. MORE ON GINGER ROOT How about those acupressure wrist bands? Many people claim that acupressure relieves motion sickness. Elastic wrist bands and an electrical stimulating device are available. The point to be stimulated is on the front forearm, about 1.5 inches from the wrist crease, called the P6 point
