Does Grapefruit help control Diabetes?
• Grapefruit is a citrus fruit that has great anti-diabetic value. • If this fruit is eaten liberally there will be considerable reduction in diabetes cases. • A person suffering from high blood sugar or a person who has a tendency towards it can have grapefruit 3 times a day. • Simultaneously diet should include lots of fruits, vegetables and juices. • Consumption of fats, sweets and starches should be reduced considerably. • Continuous-grapefruit rich diet helps bring down sugar level in individuals not taking insulin. But, it takes longer for a person who is on insulin.
