Does Hypnobirthing®- the Mongan Method have any advantages over mail-order hypnosis for birthing programs?
Yes! Hypnobirthing ® has been refined over the last 20 years to be the very best in childbirth education! When you choose to take Hypnobirthing classes, you and your partner have access to your own personal Hypnobirthing expert (your teacher) to answer questions, personalize your education, help you optimize the techniques you are learning, and guide you through special circumstances. Classes are a special time set aside for you and your partner to focus on preparing for your birth without the distractions that often occur when you are studying by yourselves and you won’t just be learning deep relaxation techniques for birth… Hypnobirthing will teach your partner how to support you during your labor with examples of special techniques and practice sessions in class. You’ll learn about the anatomy of labor, practice different positions/exercises to facilitate labor and maternal comfort levels and watch videos of the techniques in action to better prepare you both for your birth. Put s
