Does lemon balm tea work as an antiviral?
On One Hand: Effectiveness of Lemon BalmLemon balm, or Melissa officinalis, is a type of herb that originates in Southern Europe and has been used to treat various ailments since the Middle Ages. According to the University of Maryland Medical Center (UMMC), lemon balm tea often is used for the treatment of lip sores associated with the herpes simplex virus. Also, lemon balm tea is used to treat the common flu. UMMC explains that lemon balm contains tannins and terpenes, which have antiviral properties. The most common way that lemon balm is consumed is by tea from its leaves, although it also is available in extract and supplemental forms.On the Other: Considerations Before UsingAlthough lemon balm tea may treat herpes lip sores, it is ineffective in treating pain and scabbing associated with the sores, UMMC reports. Also, lemon balm may interfere with other herbs as well as thyroid medications and sedatives.Bottom LineLemon balm tea has been used to treat health ailments for centurie