Does lucid dreaming interfere with the function of “normal” dreaming?
A. According to one way of thinking, lucid dreaming _is_ normaldreaming. The brain and body are in the same physiological stateduring lucid dreaming as they are in during most ordinary non- luciddreaming, that is, REM sleep. Dreaming is a result of the brain beingactive, at the same time as the sense organs of the body are turnedoff to the outside world. In this condition, typically during REMsleep, the mind creates experiences out of currently active thoughts,concerns, memories and fantasies. Knowing you are dreaming simplyallows you to direct the dream along constructive or positive lines,like you direct your thoughts when you are awake. Furthermore, luciddreams can be even more informative about yourself than non-luciddreams, because you can observe the development of the dream out ofyour feelings and tendencies, while being aware that you are dreamingand that the dream is coming from you. The notion that dreams areunconscious processes that should remain so is false. Your wakingcon
A. According to one way of thinking, lucid dreaming _is_ normaldreaming. The brain and body are in the same physiological stateduring lucid dreaming as they are in during most ordinary non- luciddreaming, that is, REM sleep. Dreaming is a result of the brain beingactive, at the same time as the sense organs of the body are turnedoff to the outside world. In this condition, typically during REMsleep, the mind creates experiences out of currently active thoughts,concerns, memories and fantasies. Knowing you are dreaming simplyallows you to direct the dream along constructive or positive lines,like you direct your thoughts when you are awake. Furthermore, luciddreams can be even more informative about yourself than non-luciddreams, because you can observe the development of the dream out ofyour feelings and tendencies, while being aware that you are dreamingand that the dream is coming from you. The notion that dreams areunconscious processes that should remain so is false. Your wakingcon
