Does massage helps in increasing meat (muscle) size?
I think hereditarily muscular people become rugby players, rather than it finding you just because you are a rugby player. True, the toughness and roughness of the sport helps develop this further, but the ones who are good at it, typically are of the more muscular variety. I’m sure the Japanese cows have more influence than the massage and beer to develop a more tender cut of steak. So, I wouldn’t bank on the idea of all those rugby keggers helping you and your buddies out with being a more tender cut. And, to answer your question about gettin’ meaty from massage, the answer is: possibly; indirectly. What develops muscle growth is horomonal influence and stresses that are put on the muscle/tendon. The breakdown of muscle through exercise, sport and/or general overuse, initiates a response to rebuild stronger muscle fibers. The repair process is what develops the meatiness. Massage has been linked to hastening recovery time, thus allowing the person/athlete to complete this process a l
