Does MBT really work like magic as advertised?
Yes, it does. MBT is now even prescribed by doctors and recommended by fitness experts. And to some extent, it is not magic, it is real and based on scientific principle——the principle of “natural instability”. An effect which can, in fact, be achieved without the benefit of high-tech footwear: by simply walking barefoot on soft, uneven, natural ground such as sand or moss. However, in today’s thoroughly modern world this is not always easy to do – but the health benefits are significant. While wearing MBTs the body is forced to maintain its natural balance, thereby stimulating and exercising the body’s supporting muscle system which results in numerous pro-body benefits.
