Does stress affect blood sugar levels?

affect blood levels stress sugar
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Does stress affect blood sugar levels?

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If you are stressed adrenaline will raise your blood sugar levels and as a result insulin will be produced to get the levels back to normal. If you are over-producing insulin, it will reduce the levels too much, and you will then suffer low blood sugar levels. So it helps to reduce stress as well when you are learning to balance your blood sugar levels.

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