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Does sugar REALLY cause tooth decay?

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Does sugar REALLY cause tooth decay?

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Gene Myers

Sugar alone is not responsible for tooth decay. According to the expert dentist in Little Rock Germs in your mouth eats sugar and produces acids. It is acids that really causes to create the holes in your teeth and create cavities. Following are the measures that you need to take.

1) Eat sugar less often.

2) Reduce germs by brushing and flossing regularly.

3) Use of fluorides helps to increase strength of your teeth.

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The culprit causing tooth decay is not sugar itself but the acid created by bacteria who feed on the sugar and other carbohydrates like sugar. Is sugar the culprit? Not exactly. Ask any dental care professional in the field, sugar does not decay teeth. Do not blame sugar, but instead blame the streptococcus bacteria that live inside your mouth in biofilms called plaque. These bacteria feed on carbohydrates and exude harmful acids that destroy the calcium layer that cover your teeth. Saliva can neutralize the acid but when the mouth gets too much of acidic, the teeth get demineralized and rot. In this light, even bread and other carbohydrates stand on equal footing with sugar in relation to our teeth. Cooked starches like chips and fries are harder to remove in the mouth as they cling more than food with high sugar levels like chocolates; this is the outcome of one study by New York University Dental Care. Food that can stay longer in the mouth gives the bacteria more time to secrete ac

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