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Does the Carbohydrate Addicts Diet Work?

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Does the Carbohydrate Addicts Diet Work?

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On One Hand: Can Be Very EffectiveThe carbohydrate addicts diet (also often called carb diet) can be very effective because it still provides enough good carbs to a dieter to satiate any addiction, but far less than needed in a day which keeps it an effective low-calorie diet. The eating plan creates a diet high in protein and vegetables, but low in carbs (especially bad carbs), which help contribute to weight loss in many people.On the Other: Requires RestraintThere is a very long list of “not allowed” foods that are not acceptable at any point for this diet, and this list must be adhered to.

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