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Does the consumption of soft drinks cause obesity problems?

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Does the consumption of soft drinks cause obesity problems?

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Obesity is a complex problem that is influenced by many factors, most importantly diet, exercise and genetics. It is not feasible to blame any one food product or beverage as being a sole contributor to obesity problems considering people consume calories from many different sources. No science supports such a claim. The key to living a healthy lifestyle is to incorporate a balanced, healthy diet that balances calories consumed and calories burned through activity and exercise.

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