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Does the consumption of Valerian root have an effect on the consumption of alcohol/hangover?

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10 Posted

Does the consumption of Valerian root have an effect on the consumption of alcohol/hangover?

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10

Co worker has question re: Valerian root. Not sure of all the details, but think the general idea is she feels more hungover than she thinks appropriate and wondering if the valerian root is increasing the hangover. No but it’ll make you sleep better. Take along with ZMA and meletonin and you’ll be sleeping like a zombie.

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