Eggs and nuts while on the 21 day detox program?
No, do not add these into the diet until after your 21 day program. It is best to stick with the fruits and vegetables while adding fish or chicken once per day. After the 21 days are over, feel free to use free range whole eggs high in Omega 3 and begin having raw seeds and/or nuts, such as almonds. These foods, while absolutely healthy, can be the cause of allergies in some people and are best reserved to days 22 and beyond as a “re-introduction” to evaluate for sensitivity. • After the 21 days are over. WE suggest using the 30 DAy Fat loss program. You will benefit from this exercise program and the supplements. While you continue to curb sugar cravings and lose fat with our Trimbalance supplement, you will also benefit from the pictures to gain strength and knowledge of proper form in the exercises provided and shown by a top personal trainer in America. Adding muscle expends more calories to keep the fat off. Make sure to sign up for our monthly program with the best twice per day
