expandHow much do diets containing soluble fibre from Psyllium Husk lower cholesterol if taken as directed?
In clinical studies submitted to the FDA, the cholesterol-lowering benefit of soluble fibre from psyllium, when taken as directed and combined with a low-fat, low-cholesterol diet, was four to six percent for blood total cholesterol and about four to eight percent for LDL (bad) cholesterol versus a low-fat diet alone. No change is expected in HDL (good) cholesterol based on available data.
Related Questions
- expandHow soon should I expect to lower my cholesterol with soluble fibre from Psyllium Husk when combined with a diet low in saturated fat and cholesterol?
- expandHow much do diets containing soluble fibre from Psyllium Husk lower cholesterol if taken as directed?
- How much do diets containing soluble fibre from Psyllium Husk lower cholesterol if taken as directed?
