Fast, Healthy Weight Loss Diet – Is Coffee on the Menu?
Coffee is not good for health. For fast and healthy weight loss you should follow a proper diet plan. It not only reduces your fats. But make your body fit. Try to avoid tea and coffee. If you like you can also have green tea and green coffee. For more details about diet plan visit.
Do you have to give up coffee for fast, healthy weight loss? Or should you actually use coffee as a part of your weight loss program diet? I encountered this issue recently when I decided it was high-time to drop a few pounds. You see, for me, coffee is almost a food group. I’m a long-time coffee lover from back in the day when Starbucks could only to be found in Seattle. This was in the 80’s, when I began reading health magazines and Runner’s World on a regular basis, cup of java in hand, perusing the exercise and weight control articles. It was then that I first came across research that claimed caffeine was an appetite stimulant in men, and a suppressant in women. This explains its use in so many primitive weight loss pills, and other weight control supplements that targeted women almost exclusively. Back in the days when there were desperate housewives up and down every street, caffeine-laced weight loss diet pills were promoted on daytime TV to the little lady of the house. Then A
