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Can you point me to where Dr. Budwig said that honey is necessary for the mix? I believe she said that some honey may be used rather than saying that it is necessary. One point that I have observed, which I am not 100% sure about, is that the flax oil/cottage cheese seems to mix better when honey is added - that is before any other ingredients are added. Other ingredients should always be added after the flax oil/cottage cheese (with honey?) is thoroughly mixed. Refined sugar is bad for you - without a doubt. Dr. Budwig made that clear. She did allow berries, fruit and fruit juices because of their nutritional value, without specifying which ones. This means in my opinion, that so long as they are taken in reasonable quantities, she was not overly concerned about the sugar content in them. If you wish to consult glycemic index tables and only eat tart fruit and berries that should be fine but perhaps it would be unnecessarily restrictive. Compare Sugar and Cancer.
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Fruit and sugar Dr. Budwig states that honey is necessary for the mix, and she recommends fruit and juices, but I thought sugar in any form was a cancer feeder?
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