# Given the same values for the variables, how much does resting metabolic rate vary between people?

In other words, what is the error in the formulas used to calculate RMR? The latest research indicates there is a low variance in RESTING metabolic rate between individuals who have the same values for the key variables. That is, given someone’s age, their fat free mass, their height and their sex, the formulas are accurate. “Recent evidence thus supports the conclusion that within-subject variations in BMR [more or less the same as RMR] are small and insignificant, even when energy intake and physical activity are uncontrolled, (Shetty & Soares, 1988). This effectively refutes the Sukhatme-Margen hypothesis.” (See link at the end of this page). Formulas for calculating metabolic rate Apart from the formulas here, you can also use what is the best calculator on the web (that I’ve seen) … the Healthy Body Calculator.You don’t need to fill in all the information to get your metabolic rate. This is your total estimated daily metabolic rate, not your resting metabolic rate. Formulas from

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