Hollywood 48 Hour Miracle Diet Review – Does it Work…?
Ok, let’s clear up the weight loss claims first. There are 3,500 calories in a pound of fat. To lose 10lbs of fat in two days you’d need to burn an extra 35,000 calories. That’s 17,500 calories a day. You only burn around 2,600 calories running a marathon for Pete’s sake! There’s no juice or any other food, powder or pill that can burn that much fat that quickly. You may well lose a small amount of body fat if you starve yourself for two days, but most of the weight loss will be water. Go back to eating again, which you will, and the weight will go straight back on. Starving yourself is never a good idea. You’ll feel intensely hungry, dizzy nauseous and dehydrated. Do it repeatedly, even for relatively brief periods of time and your body will slow down your metabolism to counter the effects of the period of starvation. In other words you’ll burn fewer calories, which is ultimately counter-productive. As far as the detox claims are concerned – eat a healthy, balanced diet and drink plen
