Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

How are different running ability levels managed in a group run workout?

April 26, 2017ability different group levels managed run running workout

0

10 Posted

How are different running ability levels managed in a group run workout?

1 Answer

0

10 Posted

Members self-seed during track, and usually smaller groups running the same pace form. Everyone runs roughly the same workout; however, more advanced runners will be going faster, and may do more repetitions.